Official notes
Official training page. Official news wins.
Old School RuneScape
Early, mid, and late are rooms, not a promise. Rates move. Wiki keeps the hour. A paid coach is a call, not this page.
Levels
Early
1–40 the fish you already caught.
Mid
Karambwans. Hosidius if the diary is done.
Late
The same fish. Wines if the stack is already there.
Wear
Cooking gauntlets. Hosidius range. Clothes do not matter.
Afk
Karambwans on the range that does not burn.
Fast
The same fish.
Watch
Burning is the wipe. The diary is the fix.