Official notes
Official training page. Official news wins.
Old School RuneScape
Early, mid, and late are rooms, not a promise. Rates move. Wiki keeps the hour. A paid coach is a call, not this page.
Levels
Early
1–55 attack and strength potions you will drink.
Mid
Prayer and super sets. Contracts pay the grimy.
Late
Saradomin brew / forgotten / the potion the wiki ranks. Secondaries first.
Wear
Amulet of chemistry if you own it. Banked secondaries. Clothes do not matter.
Afk
Contracts and grimy you already farm.
Fast
The potion the wiki ranks this month.
Watch
A stack you cannot afford is not a method.