Official notes
Official training page. Official news wins.
Old School RuneScape
Early, mid, and late are rooms, not a promise. Rates move. Wiki keeps the hour. A paid coach is a call, not this page.
Levels
Early
1–23 airs and the essence you already have. Ourania when the quest is done.
Mid
Lava if you can stand the trip. Guardians of the Rift for a room.
Late
Bloods and souls as the live page ranks them. Daeyalt if you own the hour.
Wear
Pouches. Raiments if you have the set. Stamina. A tiara, not a joke hat.
Afk
Guardians of the Rift or ZMI.
Fast
Bloods and lavas as the live page still ranks them.
Watch
Pouch decay. Empty pouches are the wipe.